Vegetables are edible plant parts that are rich in vitamins, minerals, fiber, and antioxidants. They come in various types (leafy greens, root vegetables, cruciferous, etc.) and offer numerous health benefits. Vegetables can be consumed raw or cooked, are low in calories, and play a vital role in a balanced diet. They contribute to overall health, including heart health and weight management.
Onion
Lady Finger
(Okra)
(Okra)
chilli
Lemon
Ginger
Drumsticks
Potato
Tomato
Garlic
Mushrooms