Grains are edible seeds from plants like wheat, rice, and oats. They provide carbohydrates, fiber, vitamins, and minerals, serving as a staple food in many diets worldwide. Grains can be refined or whole, with whole grains being more nutritious. They are used in various dishes and are essential for global food security.
Wheat
Maize
(Corn)
(Corn)
Rice
Pearl Millet
(Bajra)
(Bajra)
Sorghum
(Jowar)
(Jowar)
Oats